I am going to attempt something big. This will require the support of my friends and family. I would like to weigh 150 pounds by my 32nd birthday. If I start seriously on February 1st that will give me 213 days to reach my target weight.
I need to lose roughly 25 pounds. That is doable... right?
25 pounds in 213 days.
That is a one pound loss every 8 1/2 days. I will just say one pound a week to make it easier. If I really lost one pound a week, that would be about 30 pounds! I will say a pound a week to give myself a little room to play with a pound or two.
I have not been 150 pounds since I was in high school, so it will be HUGE for me! I have not really been under 160 pounds since having children. This CAN happen and this WILL happen! I cannot do it on my own though and I know it. I need support. Can you help with that???
Starting this Monday, I am going to begin exercising. Hopefully this will jump start my loss. I NEED to MOVE more!
I have NOT been very diligent about staying active. The running thing did not work out. I always found excuses. This time WILL be different. I am ready to feel better and LIVE better.
Wish me luck!
