September 1, 2009
This is my first time to do this!
So, I periodically post notes to my facebook/myspace pages and it was just getting a little old. I thought doing this may be a better idea... we'll see how it works out!
I'm going to try to post my food journal on here. I really feel like that journaling is important if I'm really going to be serious about reaching my goals. I'll write about those later.
So far today, I've had:
1 packet of instant oatmeal and grean tea w/lemon and honey.
I've got to run get ready for work, but I'll try to do more of this later today!
Lunch- peanut butter crackers (1 pack)
water
unsweet tea w/lime and sweet N low
Dinner- Kiddie Fingerz from Zaxby's (it was M.Vann fundraiser night)
I didn't eat most of the fries. just the 2 chicken strips.
1/2 order of chips
kid's unsweet tea w/lemon and sweet n low
1 package of keebler bug bites (cinnamon grahams)
That's it!
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food journal
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1 comments:
I know this is your first full day to post, but I would like to see more veggies in your diet - we need those greens, and you could try beans or legumes for protien. Oh, there are saltines with unsalted tops and "Smart Balance" has a new peanut butter (I have a coupon for that if you want it this weekend). Perhaps this was just a day where you were on the run. Overall, I am just tickled about your weight loss.
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